“I started working with Kathleen just recently and can already say that her method and approach made a huge difference in how I feel. She is big on setting you up with proper form, incorporating breath work while engaging your core so that your body is strengthened and supported in ways you haven’t felt before. I felt my abs “turn on” after the very first session with Kathleen like never before, and have noticed a remarkable difference in how much more engaged my core has become in everyday activities.

I absolutely recommend working with Kathleen. She is a pro when it comes to movement and will get you to become your best and strongest self.”

— IRINA —