OUR MEMBERSHIPS
WELLNESS MEMBERSHIPS
NUTRITION COACHING + WORKOUT PROGRAMMING
Monthly guidance for all your fitness and nutrition goals - helping you change your body from the ground up, with structured guidance and accountability.
PROGRAMMING MEMBERSHIPS
WORKOUT PROGRAMMING ONLY
Personalized workouts for you to do on your own with videos & check-ins along the way.
WHY CHOOSE OUR MEMBERSHIPS?
CUSTOMIZED FOR YOU
Every workout and nutrition plan is designed specifically for your goals and lifestyle.
HOLISTIC APPROACH
A perfect blend of fitness and nutrition coaching for sustainable results.
EXPERT GUIDANCE
Work with a top certified trainer to get the support you need, no matter your fitness level.
FOUNDATION WELLNESS MEMBERSHIP
NUTRITION COACHING + WORKOUT PROGRAMS
$375 PER MONTH
WELLNESS MEMBERSHIPS
WELLNESS MEMBERSHIPS
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Builds a strong base for fitness and nutrition with structured guidance and accountability
3 Month Committment
2 Personalized Workouts/Week
Custom Macro/Nutrition Plan
Bi-Weekly 30-Minute Video Check-In Calls
Custom Personalized Videos
Weekly Text Check-In on Fridays
Our Nutrition Coach tracks eating habits through a food journal/photos for the first 2 weeks before assigning macro & calorie goals.
ELEVATE WELLNESS MEMBERSHIP
NUTRITION COACHING + WORKOUT PROGRAMS
$800 PER MONTH
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Advanced fitness and nutrition coaching for those ready to take their health to the next level.
3-4 Personalized Workouts/Week
Custom Macro/Nutrition Plan
Weekly 30-Minute Video Check-In Calls
24/7 Access to Nutrition Coach for support
Custom Personalized Videos
Weekly Text Check-In on Fridays
Nutrition Coach: Tracks eating habits through a food journal/photos for the first 2 weeks before assigning macro & calorie goals.
ESSENTIAL PROGRAMMING MEMBERSHIP
WORKOUT PROGRAMMING
$175 PER MONTH
PROGRAMMING MEMBERSHIPS
PROGRAMMING MEMBERSHIPS
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Perfect for beginners or those seeking minimal but personalized guidance.
1 Personalized Workout/Week
1 Monthly 30-Minute Video Check-In Call
Custom Personalized Videos
Weekly Text Check-In on Fridays
ENHANCED PROGRAMMING MEMBERSHIP
WORKOUT PROGRAMMING
$250 PER MONTH
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For clients who want more accountability with increased frequency and support.
2 Personalized Workouts/Week
2 Monthly 30-Minute Video Check-In Calls
Custom Personalized Videos
Weekly Text Check-In on Fridays
ADD-ONS
Additional Check-In Calls
Ideal for members seeking more frequent personal guidance
$95 each
Additional Workout per Week
Perfect for those aiming to intensify their training regime
$50 per month
